
Hello, Welcome to my world and a snapshot of endless time and space of thoughts and perspective.

Looking out at the smoky blue mountains dance across the horizon All I see is the amazing layers of pristine blends of Gods paintbrush Sitting on a porch with a gentle breeze that feels so familiar, Like a peculiarly comfortable respite for anyone with a burden to unload.…………………………… Contemplating the decisions of the week and…

My vision these days is a little clearer Transitioned from days of blurry and clouded sky’s REDIRECTION Finding true peace in salvation and genuine love for my current path PEACE Feeling Gods word and taking it to heart and deeper understanding GOSPEL Walking a path on HIS timeline, not my own PATIENCE Following his path…

Looking back at the past 6 months is a blur, Compounded by long hours, old fashions and business- hotel travel Dujour. That sounds deeper than it really is meant to be, Since an occasional libation is definitely not me, More a testament of hard work solving an anomaly, Frustration, Aggravation with high yield and Expectation,…

Reaching back to view my journey this year, Nothing short of a miracle that I’m still here. Took chances that hurt me to the core, Benefited from the lesson and showed that I can endure. Valuable missions on who I see in the mirror, Poised and strong with future goals nearer. Working and striving and…

My grand father on a fishing trip when I was eight, Gave me words of wisdom that at the time I couldn’t relate. He often spoke words of profound understanding and depth, Only to be understood during maturation and time of deep breaths. He said; “GRANDSON EVERYTHING THAT GLITTERS AINT GOLD, AND UNDERSTANDING THE DIFFERENCE…

Just my thoughts flowing this week

The most simplistic segment of time embedded feeling of sound Layered rhythm of understanding, resonated by feeling bound When my tempered glass shows a truth so clear Resonates in the form of love, no fear Take a chance on me with no regret Rewarded with compassion, tenderness, support and endless love Pitfalls in the past…

CHASING YOUR DESTINY for a little girl that had a dream, it was manifested at a young age and transcended and culminated pristine I only met her by chance as she was the smallest of my team, but something about her made me curious that she possessed internal power like a high intensity steam. She…

The Olympic Games kicked off today in Paris France. Such a unique way to introduce the athletes from their native country land arriving on boat. Rejoice in this spectacle as this will be a time to remember in such a beautiful country. I’m so humbled for life’s opportunities and adventures. -Astro-Nut 👨🏽🚀

-AstroNut 👨🏽🚀

Juneteenth is a time for reflection. Thankful for the sacrifice of ancestors past. Thankful for new beginnings and true healing stead-fast, Worship the freedom of choice and the understanding it brings, Nurture your sacrifice and embrace the work and progress on past wings. -Astro-Nut 👨🏽🚀

Thank you for listening and providing an ear, so that I can be heard 🙏🏾

Greetings and Salutations to the Graduating Class of 2024, It’s my pleasure to stand before you and praise your remarkable accomplishment. Today is much more than just a commencement; It’s a benchmark to the culmination of a multitude of years, as part of a meaningful journey of hard work and dedication. You have showed a level of true resilience, embraced change and endured improbable…

Rebuilding a trust blown away in the sand, True forgiveness after footing on unstable land Can you see that water is hot just by one gaze, Do you yearn to test it and understand its phase Looking to the sky to gain strength of choice, Deriving one’s feelings with a targeted plan to rejoice There…
-ASTRO-NUT👨🏽🚀
-ASTRO-NUT 👨🏽🚀

-Astro-Nut 👨🏽🚀
In my thoughts today. I just wanted to express my feelings of fortitude and positivity for the future. Bless all the Fathers out there making moves and working to establish meaningful relationships with their children.🙏🏾 -Astro-Nut 👨🏽🚀
-Astro-Nut 👨🏽🚀
-Astro-Nut👨🏽🚀

The weather has turned and brought in some well needed rain. But the selfish side of me has just down right loved all the precipitation and the freshness that it brings to a usually smoggy SOCAL. I decided to travel a bit for my usual monthly meeting instead of staying in my predictable hotel area…
“Rain storm in space” -Astro-Nut 👨🏽🚀
I once heard a man say: “Time is a predator that stalks us all our lives” -Astro-Nut 👨🏽🚀

The courage to book this ticket was the hardest decision to make. Knowing the outcome is unknown and pain could be eminent as my dire fate. I put in and backed out my credit card multiple times, contemplating to myself, Maybe I should not do this and mentally I will be fine. I know this…
I DON’T THINK YOU HEAR ME, SIMILAR TO THE WAY THE SUN RUNS AWAY FROM THE NIGHT SKY. Starved passion escaping the rhythmic sound of a light rain Articulated facets of a diamond pointing inward with no base to explain. I don’t think you hear me, like a smooth tempo of texture across a silky…
Taking the steering wheel to a car that should be on Auto-drive. Compounded manifestation of kindred thoughts that truncate to a foundation striving for real connectivity to realize. Working past individualized thoughts of 2 people that surely love one another. Labeled by multiple layers of life and stress, but suspect to inner beliefs that cause…

(August 20, 2023) Something I always struggled with was taking care of myself. I used to think that Therapy and going to Spas for massages was for the rich, or just a waste of time. I was miserably and terribly mistaken. No, I was just dead wrong!! Both of these two elements have become so…

-Astro-Nut 👨🏽🚀
Progress means different things to every person. But no matter how you define it to fit your situation, its main elements include some type of growth, consistent improvement through learning and understanding, and forward movement towards achieving your goals. While everyone wishes and works hard towards achieving success, sometimes things don’t work as expected. How…

Astro-Nut 👨🏽🚀

Well, 2023 has officially come to and end….. It seems like the time goes by so fast, like sand sifting through my hands on a windy day. One thing I did learn this year is patience with understanding in my journey. I think we often want things immediately and more times than none, not willing…
🗣️Habari Gani: KUUMBA – Creativity The 6th principle of KWANZAA is called KUUMBA (koo-OOM-bah) which means creativity. The desire to uncap your creative side and express it on any format that speaks to your heart. I challenge you to be creative in a way that you have never done before!! -Astro-Nut 👨🏽🚀
🗣️Habari Gani: UJAMAA (Cooperative Economics) On this day we consider the support of businesses in the community. The average business doesn’t even make it out of the first year of existence. The entrepreneurial path is very difficult and not for the weak of heart. cooperative support is warranted to define success across the globe for…

🗣️Habari Gani: UJIMA (Collective Work and Responsibility) Today is day 2 of KWANZAA and a very special one near and dear to my heart; UJIMA (Collective Work and Responsibility) Culture for-Service and Service for Humanity, is more than a statement, it’s a vow I made many years ago. The fraternal lines run deep in my…
🗣️Habari Gani: The second day of Kwanzaa honors self-determination (kujichagulia): ‘To define ourselves, name ourselves, create for ourselves and speak for ourselves. This day and 2nd principle is special to me because it empowers me to take charge of my own destiny and not let others dictate my future. This is something I struggle with…
I will start off by saying Habari Gani, which is a Swahili term that means “ What is the news”. It is spoken when greeting others during Kwanzaa and a way of connecting with others to stimulate conversation. This week I will provide a roadmap for each principle as to educate and share in the…
On this day reflect and be thankful🫶🏽 Astro-Nut👨🏽🚀
Thank you to everyone that blessed me with a read. Blogging is part of my on going quest to learn more about myself and positive therapy. I didn’t see this coming, that it would be so beneficial in my life. Thank you again and continue to share, read and inspire……. Astro-Nut 👨🏽🚀
The Epicenter of this galaxy is filled with mystery, Discovery of a feathered layer of texture brimming with activity Gazing at a water drenched planet screaming for help, Due to years of abuse and ozone depletion heart-felt Pity our existence for destroying such a majestic planetoid, Or vast in the reassurance that they are in…
-Astronut 👨🏽🚀
I often think of space as a continuum of time and galaxies, unexplored with no boundaries or structure. I look at space with my high-powered telescope and do my own exploration, and investigation of the vast conundrum of meticulous platforms of dark matter and bright stars. But, let’s explore exactly what might exist with a…
Astro- Nut 👨🏽🚀

Showcasing a fellow Poet, and graciously granted the honor of sharing her vision of love. Thank you for allowing your vulnerability to be highlighted on an electronic canvas I’m learning this myself and this platform can be very therapeutic and rewarding. Baby, I want to see you in all of your raw colors, vibrant and…

LOOK IN MY EYES AND TELL ME WHO YOU SEE…. Do you see the rhythmic heart beat that beats so intensely. Sublime inner thoughts articulated more with results and impact than understood accepted phases of symmetry. Can you see the flow of my passion and assured deliverance of my vibe. The constant overflowing thought process…
Space-Nut 👨🏽🚀

I feel a little embarrassed about this post, but part of my therapy is driving this, and opening up and sharing more of my life and nothing but positivity. Something I have never done before and kept hidden under a cloak. My current position has brought back travel that I used to frequent once a…

I woke up this morning to the amazing news that NASA PSYCHE MISSION had just took place from Cape Canaveral Space Force Station. What makes this different from just any other mission is the destination. The first thing that jumped into my head is the movie “PASSENGERS”. I know I’m a dreamer, but the thought…

I guess it’s my time to travel. This time a quick trip to our sister site Sunnyvale, California to assist with a program. I have been here once before. Luckily they told me on Saturday and I was able to fly in and catch some Sunday Night Football, San Francisco 49ers -Vs the Dallas Cowgirls.…
Lately the gym has been my escape, without thought I find myself there and never do I hesitate. Is it the stress of the day of a complex variable that looks like Greek, Or is it the sweat drenching workout that I love to meet. Or maybe it’s the feeling of weight being lifted from…
In the chaos we call life, Demands understanding strife Typical day filled with success Balanced with harmonious stress Symbiotic progressions balanced By things that make me smile Traversing the hurdles and not The ones on the track, awhile, But just as dangerous with impacts And scars to last a life time, Penetrating thoughts of uncontrolled…
Discovery of the unknown